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Friday, Mar 29th

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What do you call that bug under the big rock?

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I’m going to confess to a murder, acknowledging there probably aren’t any statutes of limitations on this kind of thing. Growing up, my sister and I sprinkled salt on our fair share of slugs. While I’m not proud of my salty slug serial killing spree, exploring under big rocks in the backyard was a great way to learn...

Six reasons why you should take your mental health seriously

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Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit that you have a mental health problem in your life. Secondly, it can be just as difficult in getting the people you know to understand your situation without making any kinds of judgments.




But here are six reasons why you should make your mental health a priority this year:




Your situation will improve if you get help: Your anxieties and fears can be challenging to manage and more than likely you will need some help. Just as you talk to your doctor about your regular health, you should not be hesitant in seeking help for your mental health. If left untreated...

Moments in Time

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• On Feb. 5, 1922, DeWitt and Lila Wallace self-published and marketed the first Reader’s Digest magazine, designed to provide abridged articles on a wide variety of subjects for easy reading. It eventually gained a circulation of more than 10 million copies in the U.S. and is still believed to be the best-selling consumer magazine in the country.

• On Feb. 6, 1911, Ronald Reagan was born in Tampico, Illinois. Reagan spent 30 years as an entertainer in radio, film and television before winning the California governor’s seat in 1966. Elected as America’s 40th president in 1980, he survived an assassination attempt and became the most popular president since Franklin D...

Study indicates bad grammar wigs us out

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It’s science — hearing bad grammar raises our stress levels. I always knew this implicitly, but a recent study from the University of Birmingham shows this explicitly.

In a small sample of 41 British English-speaking adults, researchers played speech samples to the subjects, half of which featured grammatical errors. The subjects, connected to heart rate monitors, showed a decrease in heart rate variability and an increase in heart rate. These two indicators reveal stress in the nervous system — a fight-or-flight response to egregious grammatical gaffes.

I’ve always maintained that good grammar makes your life better regarding career and relationship success, but now I’m...

Senate Democrats host briefing on abortion rights

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Discussion held ahead of Roe v. Wade anniversary

WASHINGTON D.C. — U.S. Senator Martin Heinrich, D-N.M.,  joined U.S. Senator Patty Murray, D-Wash., and Senate Democrats to host a briefing on the state of abortion rights in America, the chaos and cruelty of the abortion bans that have been enacted in Republican-led states since Roe was overturned, and the need to pass legislation to restore the right to abortion nationwide. The briefing was held during the week of Jan. 15.

At the briefing, 19 Senate Democrats heard from and asked questions of panelists Dr. Austin Dennard, a Texas OB/GYN and patient plaintiff in the Zurawski v. Texas case who was forced to leave her state for...

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