Login

Gallup Sun

Tuesday, Apr 16th

Last update01:13:44 AM GMT

You are here: Opinions

Madame G guide to the stars Week of MARCH 11

E-mail Print PDF
The Sun is in Pisces until March 19, and a First Quarter Moon appears on March 14. Prepare to imagine a better future. Don’t get stuck, or caught up in details just yet. First, you must imagine the possibilities for your future. Then by taking small measured steps, you realize your reality. Madame G wishes you well on your...

Are you a ruminating thinker?

E-mail Print PDF
Like a dog chasing its own tail—around and around and around—some individuals can relate to the anxiety loop. They feel anxious. Soon they feel anxious about feeling anxious, which causes even more anxiety. Are you a chronic worrier? A ruminating ruminator? An obsessive thinker?

The brain becomes stuck in the chronic worry zone. The body responds with symptoms of distress: stomach upset, constipation or diarrhea, restlessness, insomnia, irritability. Panic attacks may be experienced in crowded places: shaking, sweating, dizziness, breathing rapidly, and pounding heart. Get me out of here!

Stress, pressure, worry, anxiety, panic. The learning process starts with understanding that...

World War I veteran honored at site of notorious battle

E-mail Print PDF
As I have shared with you and your readers in the past, my grandfather, Pvt. Paul Emerson Riege, served in the 1st Battalion/5th Marines during WW1.

This unit has gone on to become one of the most decorated units in Marine Corps History, and it was the Marines of the 1/5 of WW1 who earned the nickname that the Marines enjoy to this day and that’s “Devil Dogs.”

I am always so proud of the fact that my grandfather was one of those original “Devil Dogs” and that he fought at the Battle of Belleau Wood. It is a “Bucket List” dream of mine to travel to the Belleau Wood battlefield and to walk in the same footsteps as my grandfather and all those many brave Marines did.

A...

Love Needing Divine Strength

E-mail Print PDF
“For this reason I [Paul] bow my knees before the Father… that … he [God] may grant you to be strengthened with power through his Spirit in your inner being, … may have strength to comprehend … and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God.” Ephesians 3:14-19 (ESV)

John Stott shares in his commentary on Ephesians,

“One of the best ways to discover a Christian’s chief anxieties and ambitions is to study the content of his prayers and the intensity with which he prays them. We all pray about what concerns us, and are evidently not concerned about the matters we do not include in our prayers.” (Stott, 131...

Madame G guide to the stars Week of MARCH 4

E-mail Print PDF
Are your dreams coming true? If they are, keep up the good work and take time to eat really good food, enjoy friends and family, and rest. If life is more of a horror story, or even worse, routine - rethink things. Brushing your teeth is a good habit, but mindlessness is not. Madame G encourages you to wake up and get woke! You only have one life to life. Give it all you’ve got!

Aries (March 21-April 19)

You’re enough as you are. You have everything you need. Stop comparing yourself to others—you don’t know the price they pay. The only thing you can change is yourself. Focus on what you can change. Make your goals attainable. You may have an ultimate goal, but set small enough...

Page 113 of 239