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Navajo girls winning basketball teams honored at rallies

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Navajo president, vice-president visit Shiprock

SHIPROCK – President Russell Begaye told the Shiprock Lady Chieftains that their 4A State Championship contributes to the momentum that is moving the Navajo Nation forward toward bringing about positive change.

“The pride out here is phenomenal. It translates from high...

High School Sports Scoreboard

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Varsity Baseball


3/18: Gallup @ Los Lunas 1-18

3/16: Laguna Acoma @ Gallup 2-10

3/11: Kirtland @ Gallup 9-1

Varsity Softball


3/14: Shiprock @ Gallup 5-19

Shiprock @ Gallup 10-17

3/11: Santa Fe @ Gallup 2-17


Varsity Baseball


3/18: Miyamura @ Clovis 1-9

3/17: Miyamura @ Goddard 0-10

3/16: Navajo Pine @ Miyamura 0-16

Silver @ Miyamura 2-3


Varsity Softball


3/18: Capital vs. Rehoboth 5-12

3/18: Rehoboth vs. Santa Fe Indian 0-1

3/17: Rehoboth vs. Navajo Prep 8-3


Varsity Baseball


3/18: Questa @ Wingate 10-5

Navajo Prep vs. Wingate 13-0

3/17: Capital vs. Wingate...

Tohatchi wins NM 3A championship

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Win is first in THS team sport history

Junior point guard Kalian Mitchell scored a team high 20 points and senior teammate Cheyenne Begay poured in 18 as the Tohatchi Lady Cougars beat Eunice 57-50 in the championship game of the New Mexico Class 3A girls basketball division March 10 at WisePies Arena – also known as the Pit at the University of Albuquerque.

Tohatchi came into the game ranked No. 3 in 3A across the state and Eunice was the tournament’s top seed at No. 1.

“It was a very tough game. We hung in there,” Tohatchi head coach Tanisha Bitsoi said after the game. “This is a very exciting moment for Tohatchi High School. The girls worked hard all year long and...

Tohatchi Lady Cougars winning streak to state

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The red-hot and No. 3 ranked Tohatchi Lady Cougars broke open a close game in the third quarter and beat the Dexter Lady Demons 67-48 in a first round 3A state playoff game March 3 at Tohatchi High School.

The Lady Cougars advanced to play Tucumcari (21-6, 6-2) March 7 at the Santa Ana Star Center in Rio Rancho. The Lady Cougars beat Tucumcari 84-47. Tohatchi takes on No. 2 Texico (21-7, 6-1) on March 9 at Santa Ana, a team in which they’ve never played. The Lady Wolverines beat No. 12 Loving 54-39 to earn the right to face Tohatchi.

The Lady Cougars pounced the Lady Wolverines by a score of 69-44 Thursday, and headed to the finals March 10 to face Eunice Lady Bobcats at Wise...

Coach’s Korner

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Return On Investment.  R.O.I is associated with business investments but if you spend money, regardless of what you spend your money on you have the basic idea of what return on investment means – value for dollars spent or invested. We want value for the money we spend. But there is another, more critical aspect to ROI and that is time. Seasoned investors preach caution and patience to the newcomer to the investment arena.

But what does ROI have to do with health and fitness? Allow me to explain.

The big concern for most Americans right now is healthcare legislation.  Many want to know if they will have health insurance or if their health insurance will cost too much? I...

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