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Six tips on how to discuss your mental health with others

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It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are coming from.

Although most people may be understanding, there is usually one or two people who will make things more challenging for you.

As a result, here are six suggestions on how to deal with the...

It’s time to celebrate good grammar

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When I think of March, I don’t think of basketball or the infamous “Ides.” No, for me, it’s a celebration of good grammar. After all, March 4 is National Grammar Day in the U.S. (the U.K. couldn’t be bothered to observe grammar).

A relatively new holiday, National Grammar Day was established in 2008 by Martha Brockenbrough, a fellow word nerd who founded the Society for the Promotion of Good Grammar. President George W. Bush officially noted his approval of the holiday by sending a letter to commemorate it in its first year. I’m sure it had impeccable punctuation.

In case you’re struggling to think of ways to get in on the Grammar Day festivities, here are some...

Why safe money is important to retirement planning

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Safe money refers to low-risk investments that provide a guaranteed return on their investment. Insurance companies typically offer these investments and include products such as fixed annuities, life insurance policies, and other fixed-income investments. Safe money investments are considered low-risk because they provide a guaranteed return on investment and are not subject to market fluctuations.

Safe money investments are important to retirement planning because they provide a reliable and predictable source of income during retirement. During retirement, it is essential to have a steady source of income to cover expenses such as housing, healthcare, and other necessities. Safe money...

Why safe money is important to retirement planning

E-mail Print PDF
Safe money refers to low-risk investments that provide a guaranteed return on their investment. Insurance companies typically offer these investments and include products such as fixed annuities, life insurance policies, and other fixed-income investments. Safe money investments are considered low-risk because they provide a guaranteed return on investment and are not subject to market fluctuations.

Safe money investments are important to retirement planning because they provide a reliable and predictable source of income during retirement. During retirement, it is essential to have a steady source of income to cover expenses such as housing, healthcare, and other necessities. Safe...

N.M. congressional delegation welcomes over $35 million for rural development

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WASHINGTON D.C. — U.S. Senators Martin Heinrich, D-N.M., Chair of the Senate Appropriations Subcommittee on Agriculture, Rural Development, Food and Drug Administration, and Related Agencies, and Ben Ray Luján, D-N.M.,  and Reps. Teresa Leger Fernández, D-N.M., Melanie Stansbury, D-N.M., and Gabe Vasquez, D-N.M., are welcoming over $35 million in federal funding from the U.S. Department of Agriculture for rural development projects across New Mexico as part of the Administration’s Investing in America initiative.

“As Chair of the Appropriations Sub­committee that oversees the USDA, I am focused on delivering the federal resources New Mexico’s rural communities need to...

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