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Thursday, Nov 23rd

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Madame G guide to the stars WEEK OF NOVEMBER 17

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Enjoy a New Moon on Nov. 18. This is the time to pursue personal goals with the passion of a Scorpio. You may benefit from the intensity of focus and deep probing associated with this fixed water sign. But beware of the shadow side, which brings obsession and burnout. Madame G suggests that while pursuing your goals you also enjoy the season. Happy Thanksgiving!

 

Aries (March 21-April 19)

This is the time to put those personal goals into action. You’re capable of taking your dreams to the next level. This will require patience and persistence. Madame G recommends you take some time to evaluate those goals. Are you pursuing your goals for the right reasons? Look for the higher...

Madame G guide to the stars WEEK OF NOVEMBER 10

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The Sun is in Scorpio, Oct. 23- Nov. 21. For those born under this sign, extremes are common.  This is the sign of death and rejuvenation. Superficial dealings won’t do. During this period, Madame G suggests accessing your inner badass. Don’t betray your dreams. Tackle the life you want with determination. Consider Scorpio’s creed: “I desire.” Go after it.

Aries (March 21-April 19)



If you find your dreams are wearing on you, remember this is when it’s about to get good. Just when you feel like giving up, that’s right about the time you’ll succeed. Let that be a lesson to you. Instead of giving up and stepping away from the platform, reassess your plan. Take a step...

Madame G guide to the stars WEEK OF NOVEMBER 3

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Welcome a Full Moon in Taurus on Nov. 4. With the Sun in Scorpio, this should make for a few fun surprises. Taurus will lend a steadying influence to the radically transformative, passionate, and slightly dramatic Scorpio energy. You may appreciate the calm circle surrounding the chaotic center. Madame G recommends mediation and levitation of the thoughts. Don’t get stuck in rut reach towards the heavens.

Aries (March 21-April 19)



As transformations go, this is a positive one. You’re heading towards your higher purpose and valuing the attainable. You may experience peace in knowing that you want what you have. This really is the heart of wisdom and the end of strife. When you...

Madame G guide to the stars WEEK OF OCTOBER 27

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On Friday evening, the Sun in Scorpio forms a square with the Moon in Aquarius. Examine your actions. As you head towards All Hollow’s Eve, when the veil is thinnest, reflect on your rebirth. Consider Scorpio’s higher symbol, the Phoenix, as the ultimate symbol for transformation. The Phoenix is reborn from the ashes. How will you be reborn? Madame G says: Happy Halloween!

Aries (March 21-April 19)



Discovered anything new lately? If you haven’t, then now is the time to search out the answers to some underlying mystery. If you’ve landed on a doozy, you know it’s the right time to search out the answers. You may be surprised by the results. Consider seeking out an untried...

Why We Need To Squat

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Most of us understand the importance of regular exercise but not all exercises are created equally in terms of their benefit to the body.  If you exercise regularly or just getting started the squat is an absolute must for your exercise program.

What is the correct hinge and squat position?

The most important point to understand about the hinge position is that the hinge movement begins at the hip first and not the knees.  If you have never knowingly performed the hinge movement before consider the act of pushing your hips back to sit in a chair at the Movie Theater, concert or play. When you push your hips back to find the seat your shins (the bone between your knees and ankle will...
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